Celebrating 5 days of diet reset with a large number 5, radiating lines, and the text "Diet Reset" at the bottom.

5-Day Diet Reset

This Is Not a Diet. It’s a Comeback. And you’re about to feel really freaking good.

Sign me up!

Never done a detox?
Don’t worry! I’ve got you covered. I have a simple plan for beginners and busy folks like you.

Laureen Wallravin, Nutritional Therapy Practitioner

Reset Your Plate, Reclaim Your Mojo.

You don’t need to overhaul your life—just give it five days and a little fridge space.

5-day whole foods reset, detox and cleanse

The 5-Day Diet Reset is perfect for you if:

  • the thought of a detox makes your entire body uncontrollably clench

  • you’re doing all the right things, but nothing has worked

  • your digestion isn’t quite right – you feel bloated, have constipation, or just overall heaviness

  • you really want to change your eating habits, but you have no idea where to start or…

  • you already eat pretty healthy but some habits have crept back in

5-Day Reset – A whole-food detox and cleanse

With my 5-Day Diet Reset, you can expect to:

  • clean up your diet and focus on eating healthy and tasty foods like muscle-building proteins and lots and lots of cleansing veggies

  • kick your sugar and carb cravings to the curb

  • start to recognize how food affects your mood and sleep

  • see digestion ease up and bloated tummies flatten

  • Get back in the kitchen and get some new tasty and healthy go-to recipes under your belt

  • "In 5 days, I lost 2 lbs, got hold of the reins on my caffeine habit, clear the excess sugar out of my diet, and reset my body to continue eating clean as a daily practice. I feel light, clear-headed, and back in control."

    Meghan S.

  • "I love the fact that it is only FIVE days! That, along with the simple recipes and prep tips made this the first detox I have actually completed. On day 5 I felt better than ever with tons of energy and mental clarity. I was also happy to see that I lost 4lbs and my belly is flatter and recovered from the holidays!"

    Jamie D.

The nitty-gritty of what you’ll get:

  • Reset Handbook

    Everything you need to know to prep and complete your 5-day reset!

  • Recipe Book

    With recipes that taste amazing and just so happen to boost your body’s natural detox processes

  • Daily Meal Plan

    Breakfast, lunch, and dinner suggestions to help save time!

  • Daily Routine

    A done-for-you daily routine that spells out exactly what to do and when to do it, so you won’t be wondering what’s next

  • Shopping Guide

    A shopping list for all of our Reset recipes to make prep easy peasy

  • Private Portal

    A private portal where you can connect with me and your Reset tribe to get all the support you’ll need to stick with it to the end

It’s super easy to get started!

Everything you need can be found in one place – program modules, checklists, guides, recipes, private chat with me, or group chat for support, and reminders! All at your fingertips in your personal portal.

Plus, BONUS guides:

  • Supplement Guide

    Know which to include and which you can skip (including my favorite brands and where you can get them)

  • "Eating Out" Guide

    So you’ll know exactly what to order if you have a business lunch or dinner with friends

  • "Make It Last" Guide

    A handbook to help you transform your progress into sustainable habits

If you’re still not quite sure yet…

5-day whole foods reset, detox and cleanse

You won’t starve. Pinky swear.

I like food, and I would never do that to you. Plus, your body needs nutrients to detox. The focus is on curbing cravings for not-so-healthy foods while eating nutrient-rich foods that nourish you from the inside out.

You got this!

Get the tools to balance, boost, and transform—inside and out!

5-Day Diet Reset – New Year Detox

Ready to Reset?

Grab a friend and commit together!

As soon as you sign up, you’ll get access to all the Reset materials, recipes, handouts, and online virtual community, plus tons of lovin’ support from me for just $47!

Register Now

Have any questions? I’d love to help you figure out if this is the right program for you. Send me an email, and I’ll get back to you ASAP. Lots of love and healthy eating!

FAQs

  • Yep, I get it, and I made this for that exact reason; I know you’re busy. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. This Reset is quick (you can do five days!), easy, and WILL make a difference. As far as meals, lots of my clients tell me that their families eat most, if not all, the meals along with them with little to no complaints. And, I’ve created a lot of done-for-you materials to make this as easy as possible. I want you to finish and to feel successful. That’s my job.

  • Detoxing is a personal decision, and it’s something that I do regularly for several reasons. First, I need a reset every once in a while because we all get off track and I always feel way better after a Reset.

    Second, the reality is that our world is becoming increasingly polluted. We ingest toxins through the water we drink, the air we breathe, and even the materials that are around us. Then add in the chemicals that we have in our homes and workplaces, and that means pretty much everyone is carrying a toxic load.

    When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells. (Um, yuck.) When toxins stored in our fat, we can’t burn that fat until we release and process that toxin!

    The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you partake in a detox/reset and get rid of those toxins for good.

  • My Reset clients tell me that the best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before - we tend to normalize symptoms that aren’t normal. Many of them share that they wake up feeling like they have more energy than they’ve had in a long time, their skin looks brighter, and they feel awesome in their clothes.

  • Due to the nature of this program and that you have received the information I do not offer refunds. Please carefully read through the description and reach out with any questions before you sign up. If you have signed up and cannot participate, I can put your registration on hold until the next session.