My name is Laureen Wallravin and I’m a Nutritional Therapy Practitioner. I work to balance and heal the body with a diet based on real food. By “real food” I mean whole, unprocessed, nutrient-dense food – the food our body thrives on. Food has been used to heal for centuries. We’ve all heard the saying “food is our medicine and medicine is our food.” Well, somewhere along the line we forgot this incredibly important knowledge. That’s where I come in! Our bodies are an amazing mechanism with an innate intelligence capable of self-healing. If we feed it the proper nutrients, vitamins, and minerals we can live long and, more importantly, healthy and happy lives. Let me help you take charge of your health!
Recent Blog Posts
Although, we’re blessed with sunny skies and a toasty 73 degrees here on the Central Coast, daylight savings is over... more
If you missed last month - mark your calendar for next Wed, October 23, 2013 6-7pm!
Are you eating healthy, exercising,... more
The Holistic Health Faire is an exciting new event in San Luis Obispo!
There are hundreds (if not thousands) of non-medical... more
What is Vitamin A and why do we need it?
Primarily absorbed in the small intestine, Vitamin A is critical for... more
Celebrate Women and Wellness this Mothers Day Weekend at Sycamore Mineral Springs Resort & Spa
Saturday, May 11th, 2013 / 12-4... more
FarmFest on the Coast: Friday, April 26th 4-7pm
Dinosaur Caves Park in Pismo Beach
In today's world, it's a challenge to... more
I want to say thank you to everyone who came by to see me at The SLO Health & Fitness... more
Stop by my booth at The SLO Health and Fitness Expo coming up this weekend.
If we've already met come by... more
Says a South American proverb and if you've had a soothing cup of homemade bone broth while fighting a bout... more