My name is Laureen Wallravin and I’m a Nutritional Therapy Practitioner. I work to balance and heal the body with a diet based on real food. By real food I mean whole, unprocessed, nutrient-dense food – the food our body thrives on. Food has been used to heal for centuries. We’ve all heard the saying “food is our medicine and medicine is our food.” Well, somewhere along the line we forgot this incredibly important knowledge. That’s where I come in! Our bodies are an amazing mechanism with an innate intelligence capable of self-healing. If we feed it the proper nutrients, vitamins, and minerals we can live long and, more importantly, healthy and happy lives. Let me help you take charge of your health!
Recent Blog Posts
Celebrate Women and Wellness
Mothers Day Weekend Mothers Day Weekend
Saturday, May 11th, 2013 Saturday, May 11th, 2013
At Sycamore Mineral Springs Resort... more
FarmFest on the Coast: Friday, April 26th 4-7pm
Dinosaur Caves Park in Pismo Beach
In today's world, it's a challenge to... more
I want to say thank you to everyone who came by to see me at The SLO Health & Fitness... more
Stop by my booth at The SLO Health and Fitness Expo coming up this weekend.
If we've already met come by... more
Says a South American proverb and if you've had a soothing cup of homemade bone broth while fighting a bout... more
The 2012 WAPF Conference is in California this year and guess what that means? I'm going! And, it's my birthday... more
February 11th Special Topic:
How does wheat affect weight loss?
If you're ready to get personal with your food, then come and... more
I'm not really a cheesecake person, which is kind of perplexing since I LOVE cream cheese. I think it's just... more
For those looking for an immense menu designed to cater to everyone's likes and dislikes...this is not the place for... more