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Water Kefir Demo

Water Kefir Demo

August 5, 2014 |  by  |  Drinks and Tonics, Events

Fermented Drink Series – Part 1 of 3

Learn how to brew your first batch!

Kefir has been around for ages, but we’re just now starting to embrace it again. Fortunately, kefir’s popularity has grown so much in the past few years that you can now find it in most stores. However, it’s still a mystery for some. Now’s your chance to learn all about this delicious and healthy beverage. In this demonstration, you will learn about the importance of a probiotic-rich diet and how to make your very own water kefir for pennies a bottle. Starter grains and instructions are included so you can start brewing your first batch right away.

  • Are you trying to kick the soda habit?
  • Or looking for ways to get more probiotics into your diet?
  • Curious about the difference between dairy kefir and water kefir?
  • Or just wondering what in the world water kefir is?

Starter grains and instructions are included so you can start brewing your first batch right away.

Light snacks provided.

Fermented Drink Series

Part 1: Water Kefir – August 14 @ 6pm
Part 2: Kombucha – September 18 @ 6pm
Part 3: Beet Kvass – October 16 @ 6pm

Location: Shell Beach Salon and Spa, 1739 Shell Beach Rd., Shell Beach
Cost: $15 per class ($30 for all three)
Limited seating so please call or email to reserve your seat asap.

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To find out how nutritional therapy can help you, call (805) 242-3677 or schedule your appointment online for a FREE health consultation today. This is a chance for us to get to know each other. We will evaluate your needs and goals, while I will explain my approach to nutrition. I can work one-on-one in person, by phone or video chat for out-of-area clients.
Laureen Wallravin, NTP
San Luis Obispo County
(805) 242-3677

is a Certified Nutritional Therapy Practitioner specializing in a holistic approach to nutrition and total body wellness. She helps clients with digestive, blood sugar, hormone, immune, and detoxification imbalances. Her methods include a Metabolic Type Diet, functional diagnostic testing, and food sensitivity testing (MRT). Laureen’s practice is located in Grover Beach and she serves the surrounding areas of the Central Coast including Pismo Beach, Arroyo Grande, San Luis Obispo, Paso Robles, and Morro Bay.