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Archive for Meat

Old Creek Ranch

July 27, 2010 |  by  |  Meat, Resources

Finding a local source for good quality humanely raised meat has been on my list for awhile. I’ve been buying Hearst Ranch beef and it’s great, but I wanted to feel a little closer to my source. Have a face and name,someone I can thank personally for helping me feed my family the way, I believe, is the right way.

Vietnamese Inspired Meatloaf

1 lb grass-fed ground beef
3/4 lb ground pork
2 Grated carrots
1/2 cup chopped red onion
handful chopped cilantro
chopped mint
2 tbsp fish sauce
2 tbsp Gluten-free soy sauce
1 tsp red pepper flakes
1 cup bread crumbs
2 range-free eggs
Sea salt & Pepper
Mix everything together and…

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To find out how nutritional therapy can help you, call (805) 242-3677 or schedule your appointment online for a FREE health consultation today. This is a chance for us to get to know each other. We will evaluate your needs and goals, while I will explain my approach to nutrition. I can work one-on-one in person, by phone or video chat for out-of-area clients.
Laureen Wallravin, NTP
San Luis Obispo County
(805) 242-3677

is a Certified Nutritional Therapy Practitioner specializing in a holistic approach to nutrition and total body wellness. She helps clients with digestive, blood sugar, hormone, immune, and detoxification imbalances. Her methods include a Metabolic Type Diet, functional diagnostic testing, and food sensitivity testing (MRT). Laureen’s practice is located in Grover Beach and she serves the surrounding areas of the Central Coast including Pismo Beach, Arroyo Grande, San Luis Obispo, Paso Robles, and Morro Bay.