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Open House - Nov 5th & 6th!

Open House – Nov 5th & 6th!

October 26, 2015 |  by  |  Events

Please join Beacon Clinic of Chiropractic for our Open House to officially welcome Natalie Garay, The Pilates Mama and Laureen Wallravin of Relished Food to our family. Additionally, we’ll be celebrating the completion of Dr Bronstein’s post-doctorate certification by the American College of Chiropractic Pediatrics, a 2 year fellowship program in the care of children and pregnant women, along with our brand new website.
The happenings: 
Thursday, November 5th, 6 8pm come for an evening of celebration with hors d’oeuvres and beverages.

Then on Friday morning November 6th, Natalie and Laureen will offer complimentary workshops open to the publi

Back to School, Back to Health

Back to School, Back to Health

October 5, 2015 |  by  |  Kids Health

When school starts back up, there is an even greater need to make sure children are as healthy as possible. Properly fed children will have less digestive problems, behavioral issues, allergies and fatigue. They will be happier because of it, and so will their parents!

In order for children to have optimal health both physically and emotionally, parents need to make sure they have proper water, diet, exercise, play and sleep. If you have these in place, you can significantly increase the odds of your child’s long-term health and happiness.

Water
Make sure children stay hydrated with spring or filtered water especially when…

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Peanut Butter Vita Balls

Peanut Butter Vita Balls

September 15, 2015 |  by  |  Nutrition, Recipes

These are a great way to get your kids to eat their vitamins in no fuss way. Because children’s tastes and appetite change depending on the day (sometimes eating hardly anything) it can be challenging getting them the nutrition you know they need. These work to at least fill in the gaps on those days. These are also great for any child going through an immune challenge that doesn’t have much of an appetite.

The recipe here is for children 2-5 yrs old. I kept this simple. Jaiden knows these are his vitamins and he gets only 1-2 a day. You could…

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Meet Your Mocktail Party!

Meet Your Mocktail Party!

March 23, 2015 |  by  |  Events

Join us this Wellness Wednesday at SLOCO Massage for delicious non-alcoholic mocktails!
Have you ever been at a party or out for a night on the town and feel like a sore thumb because you’re the only one not drinking?

Whether you’re a non-drinker, doing a cleans, or just don’t feel like it tonight, we sometimes need a break from answering the “why aren’t you drinking” question.

Come join us as we taste, mingle, and handout recipes and tips for getting through an event or gathering while having a glass of tasty non-alcoholic cheer in hand the whole time.

These Mocktails will be a hit at…

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Healthful Homemade Dark Chocolate

Healthful Homemade Dark Chocolate

March 1, 2015 |  by  |  Recipes, Sweet Treats

I love chocolate. I do. Pastries, cookies, and cake I can easily forego but put a piece of dark chocolate in front of me and all bets are off. When I say I love chocolate I’m talking about really good chocolate especially homemade with lots of added nutritional goodies which is why I started making my own.

Botanical name: Theobroma Cacao

When buying cacao or cocoa always make sure to buy fair-trade organic. There is a lot of child labor that goes on in the cocoa industry and that’s the last thing you want to support. Traditionally the beans were fermented and…

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Book your free health consultation!

Book Your Free Consultation

To find out how nutritional therapy can help you, call (805) 242-3677 or schedule your appointment online for a FREE health consultation today. This is a chance for us to get to know each other. We will evaluate your needs and goals, while I will explain my approach to nutrition. I can work one-on-one in person, by phone or video chat for out-of-area clients.
Laureen Wallravin, NTP
San Luis Obispo County
(805) 242-3677

is a Certified Nutritional Therapy Practitioner specializing in a holistic approach to nutrition and total body wellness. She helps clients with digestive, blood sugar, hormone, immune, and detoxification imbalances. Her methods include a Metabolic Type Diet, functional diagnostic testing, and food sensitivity testing (MRT). Laureen’s practice is located in Grover Beach and she serves the surrounding areas of the Central Coast including Pismo Beach, Arroyo Grande, San Luis Obispo, Paso Robles, and Morro Bay.